Xin la`m o*n giu'p dum`

[ThaiCucQuyen]

[wudang]

Thái Cực Dương gia (85 thức):
1: Dự bị thức. 2: Khởi thức. 3: Lãm tước vĩ. 4: Đơn tiên. 5: Đề thủ thượng thế. 6: Bạch hạc lượng xí. 7: Tả Lâu tất ảo bộ. 8: Thủ huy tỳ bà. 9: Tả hữu lâu tất ảo bộ. 10: Thủ huy tỳ bà. 11: Tả lâu tất ảo bộ. 12: Tấn bộ ban lan chuỳ. 13: Như phong tự bế. 14: Thập tự thủ. 15: Bảo hổ quy sơn. 16: Trửu để kháng chuỳ. 17: Tả hữu đảo niệm hầu. 18: Tà phi thức. 19: Đề thủ thượng thế. 20: Bạch hạc lượng xí. 21: Tả lâu tất ảo bộ. 22: Hải để châm. 23 : Phiến thông bối. 24: Phiết thân chuỳ. 25: Tấn bộ ban lan chuỳ. 26: Thượng bộ lãm tưóc vĩ. 27: Đơn tiên. 28: Vân thủ. 29: Đơn tiên. 30: Cao thám mã. 31: Tả hữu phân cước. 32: Chuyển thân đặng cước. 33: Tả hữu lâu tất ảo bộ. 34: Tấn bộ tài chuỳ. 35: Phiên thân phiết thân chuỳ. 36: Tấn bộ ban lan chuỳ. 37: Hữu đặng cước. 38:Tả đả hổ thức. 39: Hữu đả hổ thức. 40: Hồi thân hữu đặng cước. 41: Song phong quán nhĩ. 42: Tả đặng cước. 43: Chuyển thân hữu đặng cước. 44: Tấn bộ ban lan chuỳ. 45:Như phong tự bế. 46: Thập tự thủ. 47: Bão hổ quy sơn. 48: Tà đơn tiên. 49: Dã mã phân tung. 50: Lãm tước vĩ. 51: Đơn tiên. 52: Ngọc nữ xuyên thoa. 53: Lãm tước vĩ. 54: Đơn tiên. 55: Vân thủ. 56 : Đơn tiên. 57: Hạ thế. 58: Kim kê độc lập. 59: Tả hữu đảo niệm hầu. 60: Tà phi thức. 61: Đề thủ thượng thế. 62: Bạch hạc lượng xí. 63: Tả lâu tất ảo bộ. 64: Hải để châm. 65: Phiến thông bối. 66:Chuyển thân bạch xà thổ tín. 67: Ban lan chuỳ. 68: Lãm tước vĩ. 69: Đơn tiên. 70: Vân thủ. 71: Đơn tiên. 72: Cao thám mã, đối xuyên chưởng. 73: Thập tự thối. 74: Tấn bộ chỉ tề chuỳ. 75: Thượng bộ lãm tước vĩ. 76: Đơn tiên. 77: Hạ thế. 78: Thượng bộ thất tinh. 79: Thoái bộ khoá hổ. 80: Chuyển thân bãi liên. 81: Loan cung xạ hổ. 82: Tấn bộ ban lan chuỳ. 83: Như phong tự bế. 84: Thập tự thủ. 85: Thâu thế.

[Edited on 23-3-2007 by wudang]

[wudang]

Có thể tham khảo hình:

http://www.thaitaiji.com/taiji/yang/slo ... form1.html

[anhph410]

em cũng vừa định post tên cái bài 85 thức lên cho bạn TCQ tham khảo, bác nhanh hơn một bước rồi .

Thêm gợi ý nhỏ thôi: các thức trong bài 103 (108) đều tìm thấy trong bài 85, bạn chịu khó xem hình tìm ra tên các thức còn thiếu.

[ThaiCucQuyen]

[tothy]

[ThaiCucQuyen]

[anhph410]

[tothy]

Yang style 108 Movement Long Form of Taijiquan

1.Opening of Tai Chi
2.Grasp the Bird's Tail Right
3.Grasp the Bird's Tail Left
4.Roll Back and Push Up (The Waves Go In - The Waves Go Out)
5.Roll Back to Reverse Strike (The Waves Go In - The Waves Go Out)
6.Press Forward and Roll Wrists (The Waves Go In - The Waves Go Out)
7.Separate Hands and Push (The Waves Go In - The Waves Go Out)
8.Turn to Single Whip
9.Lift Hands and Step Forward to Play Guitar (right hand lead)
10.Reverse Throat Strike
11.Elbow Strike
12.Crane Spreads Wings
13.Play Guitar (left hand lead)
14.Stroking the Wild Horse’s Mane
15.Roll Back to Reverse Strike Right
16.Brush Knee, Twist Step and Slant Strike Right (Slant Flying -1)
17.Roll Back to Reverse Strike Left
18.Brush Knee Twist Step and Slant Strike Left (Slant Flying-2)
19.Roll Back to Reverse Strike Right
20.Brush Knee, Twist Step and Slant Strike Right (Slant Flying-3)
21.Roll Back to Reverse Strike Left
22.Brush Knee, Twist Step and Slant Strike Left (Slant Flying-4)
23.Roll Back to Reverse Strike Right
24.Stroking the Wild Horse’s Mane
25.Step Out and Hammer Right
26.Sweep the Foot and Ram
27.Apparent Closing
28.Embrace Tiger, Return To Mountain
29.The Waves Go In - The Waves Go Out
30.Turn to Single Whip
31.Cobra Strike
32.Step Back and Repulse Monkey (right hand)
33.Step Back and Repulse Monkey (left hand)
34.Step Back and Repulse Monkey (right hand)
35.Step Back and Repulse Monkey (left hand)
36.Stroking the Wild Horse’s Mane
37.Needle at the Bottom of the Sea
38.Raise Arms Like Fan
39.Back Fist Strike
40.Step Back, Sweep the Foot and Ram
41.The Waves Go In - The Waves Go Out
42.Turn to Single Whip
43.Wave Hands Like Clouds (three steps to the left)
44.Single Whip Strike
45.Blooming Lotus
46.Palm Strike
47.Wheel Kick (right foot)
48.Crane Kick (left foot)
49.Turn Left, Toe Trap, and Dragon Stomp (left foot)
50.Slant Flying
51.Roll Back to Reverse Strike
52.Slant Flying
53.Ram to the Ground
54.Step Out and Hammer Right
55.Step Back, Sweep Foot and Ram
56.Crane Kick (right foot)
57.Step Forward to Throw the Tiger
58.Step Backward, Throwing the Tiger
59.Step Backward, Striking the Tiger
60.Step Backward, Striking the Tiger
61.High Block, Duck, and Kick Up with Left Foot
62.Grasp Knee then Step to Wind to the Ears
63.Open and Pivot Right
64.High Block, Duck, and Kick Up with Right Foot
65.Grasp Knee then Step to Wind to the Ears
66.Pivot Behind to Left
67.High Block, Duck, and Kick Up with Right Foot
68.Ram Strike
69.Apparent Closing
70.Embrace Tiger, Return to Mountain
71.The Waves Go In - The Waves Go Out
72.Turn to Single Whip
73.Parting the Wild Horse’s Mane
74.Ward off Left
75.The Waves Go In - The Waves Go Out
76.Turn to Single Whip
77.The Beautiful Lady Works the Shuttles
78.Ward off Left
79.The Waves Go In - The Waves Go Out
80.Turn to Single Whip
81.Wave Hands Like Clouds
82.Single Whip Strike
83.Snake Creeps Down
84.Golden **** Stands on Right Leg
85.Golden **** Stands on Left Leg
86.Dragon Stomp Left
87.Step Back and Repulse Monkey (right hand)
88.Step Back and Repulse Monkey (left hand)
89.Step Back and Repulse Monkey (right hand)
90.Step Back and Repulse Monkey (left hand)
91.Stroking the Wild Horse’s Mane
92.Needle at the Bottom of the Sea
93.Raise Arms Like Fan
94.White Snake’s Tongue Leaps Out
95.High Block, Step Up and Ram
96.Pass Through to Throw, Step and Push
97.The Waves Go In - The Waves Go Out
98.Quarter-turn to Single Whip
99.Blooming Lotus
100.Stroking the Wild Horse’s Mane
101.Slant Flying, Striking with Palms
102.Dragon Stomp Left
103.Step Back to Repulse Monkey, Striking with Right Palm
104.Step Back to Repulse Monkey, Striking with Left Palm
105.Stroking the Wild Horse’s Mane
106.Step Out to Hammer Right
107.Sweep the Foot and Ram
108.End of Taiji, Return To Wuji

[Edited on 25-3-2007 by tothy]

[tothy]

103 - Move Traditional Yang Style Long Form

1 yu4 bei4 Preparation Form
2 qi3 shi4 Beginning
3 lan2 que4 wei2 Grasp the Bird's tail
4 dan1 bian1 Single whip
5 ti2 shou3 shang4 shi4 Lift Hands and Step Up
6 bai2 he4 liang4 chi4 White Crane Lifts Wings
7 zuo3 lou1 xi1 ao3 bu4 Left Brush Knee and Step
8 shou3 hui1 pi2 pa Hand Strums Lute
9 zuo3 lou1 xi1 ao3 bu4 Left Brush Knee and Step
10 you4 lou1 xi1 ao3 bu4 Right Brush Knee and Step
11 zuo3 lou1 xi1 ao3 bu4 Left Brush Knee and Step
12 shou3 hui1 pi2 pa Hand Strums Lute
13 zuo3 lou1 xi1 ao3 bu4 Left Brush Knee and Step
14 jin4 bu4 ban1 lan2 chui2 Step forward Deflect Parry and Punch
15 ru2 feng1 si4 bi4 As though sealed and closed
16 shi2 zi4 shou3 Cross Hands
17 bao4 hu3 gui1 shan1 Embrace Tiger and Return to Mountain
18 zhou3 di3 (kan4) chui2 Fist Under Elbow
19 you4 dao4 nian3 hou2 Right Repel Monkey
20 zuo3 dao4 nian3 hou2 Left Repel Monkey
21 you4 dao4 nian3 hou2 Right Repel Monkey
22 xie2 fei1 shi4 Diagonal Flying
23 ti2 shou3 shang4 shi4 Lift Hands and Step Up
24 bai2 he4 liang4 chi4 White Crane Lifts Wings
25 zuo3 lou1 xi1 ao3 bu4 Left Brush Knee and Step
26 hai3 di3 zhen1 Needle at Sea Bottom
27 shan4 tong1 bei4 Fan Through Back
28 zhuan3 shen1 pie1 shen1 chui2 Turn Body and Flip Fist Past Body
29 jin4 bu4 ban1 lan2 chui2 Step forward Deflect Parry and Punch
30 shang4 bu4 lan2 que4 wei2 Step Up and Grasp the Bird's tail
31 dan1 bian1 Single whip
32 zuo3 you4 yun2 shou3 (1) Cloud Hands (1)
33 zuo3 you4 yun2 shou3 (2) Cloud Hands (2)
34 zuo3 you4 yun2 shou3 (3) Cloud Hands (3)
35 dan1 bian1 Single whip
36 gao1 tan4 ma3 High Pat Horse
37 you4 fen1 jiao3 Right Separate Foot
38 zuo3 fen1 jiao3 Left Separate Foot
39 zhuan3 shen1 zuo3 deng1 jiao3 Turn Body, Left Heel Kick
40 zuo3 lou1 xi1 ao3 bu4 Left Brush Knee and Step
41 you4 lou1 xi1 ao3 bu4 Right Brush Knee and Step
42 jin4 bu4 zai1 chui2 Step Up and Punch Down
43 zhuan3 shen1 pie1 shen1 chui2 Turn Body and Flip Fist Past Body
44 jin4 bu4 ban1 lan2 chui2 Step forward Deflect Parry and Punch
45 you4 deng1 jiao3 Right Heel Kick
46 zuo3 da3 hu3 shi4 Left Strike Tiger
47 you4 da3 hu3 shi4 Right Strike Tiger
48 hui2 shen1 you4 deng1 jiao3 Turn Body Right Heel Kick
49 shuang1 feng1 guan4 er3 Two Peaks Box Ears
50 zuo3 deng1 jiao3 Left Heel Kick
51 zhuan3 shen1 you4 deng1 jiao3 Turn Body, Right Heel Kick
52 jin4 bu4 ban1 lan2 chui2 Step forward Deflect Parry and Punch
53 ru2 feng1 si4 bi4 As though sealed and closed
54 shi2 zi4 shou3 Cross Hands
55 bao4 hu3 gui1 shan1 Embrace Tiger and Return to Mountain
56 xie2 dan1 bian1 Diagonal Single Whip
57 you4 ye3 ma3 fen1 zong1 Right Wild Horse Parts Mane
58 zuo3 ye3 ma3 fen1 zong1 Left Wild Horse Parts Mane
59 you4 ye3 ma3 fen1 zong1 Right Wild Horse Parts Mane
60 lan2 que4 wei2 Grasp the Bird's tail
61 dan1 bian1 Single Whip
62 yu4 nu3 chuan1 suo1 Jade Lady Passes Through the Shuttle
63 lan2 que4 wei2 Grasp the Bird's tail
64 dan1 bian1 Single Whip
65 zuo3 you4 yun2 shou3 (1) Cloud Hands (1)
66 zuo3 you4 yun2 shou3 (2) Cloud Hands (2)
67 zuo3 you4 yun2 shou3 (3) Cloud Hands (3)
68 dan1 bian1 Single Whip
69 xia4 shi4 Low form
70 zuo3 jin1 ji1 du2 li4 Left Golden **** Stands on One Leg
71 you4 jin1 ji1 du2 li4 Right Golden **** Stands on One Leg
72 you4 dao4 nian3 hou2 Right Repel Monkey
73 zuo3 dao4 nian3 hou2 Left Repel Monkey
74 you4 dao4 nian3 hou2 Right Repel Monkey
75 xie2 fei1 shi4 Diagonal Flying
76 ti2 shou3 shang4 shi4 Lift Hands and Step Up
77 bai2 he4 liang4 chi4 White Crane Lifts Wings
78 zuo3 lou1 xi1 ao3 bu4 Left Brush Knee and Step
79 hai3 di3 zhen1 Needle at Sea Bottom
80 shan4 tong1 bei4 Fan Through Back
81 zhuan3 shen1 bai2 she2 tu4 xin4 Turn Body White Snake Spits tongue
82 jin4 bu4 ban1 lan2 chui2 Step forward Deflect Parry and Punch
83 shang4 bu4 lan2 que4 wei2 Step UP and Grasp the Bird's tail
84 dan1 bian1 Single whip
85 zuo3 you4 yun2 shou3 (1) Cloud Hands (1)
86 zuo3 you4 yun2 shou3 (2) Cloud Hands (2)
87 zuo3 you4 yun2 shou3 (3) Cloud Hands (3)
88 dan1 bian1 Single whip
89 gao1 tan4 ma3 chuan1 zhang3 High Pat Horse with Palm Thrust
90 shi2 zi4 tui3 Cross Kick
91 jin4 bu4 zhi3 dang1 chui2 Step Forward and Punch Groin
92 shang4 bu4 lan2 que4 wei2 Step Up and Grasp the Bird's tail
93 dan1 bian1 Single whip
94 xia4 shi4 Low Form
95 shang4 bu4 qi1 xing1 Step Up Seven Stars
96 tui4 bu4 kua4 hu3 Step back and Ride Tiger
97 zhuan3 shen1 bai3 lian2 Turn Body and Swing Over Lotus
98 wan1 gong1 she4 hu3 Bend Bow and Shoot Tiger
99 jin4 bu4 ban1 lan2 chui2 Step forward Deflect Parry and Punch
100 ru2 feng1 si4 bi4 As though sealed and closed
101 shi2 zi4 shou3 Cross Hands
102 shou1 shi4 Closing
103 huan2 yuan2 Return to normal

[wudang]

to ThaiCucQuyen: Bác gọi em thế nào cũng được mà. Em kém bác 11 tuổi, nên là đàn em của bác.

[wudang]

[anhph410]

[ThaiCucQuyen]

[wudang]

[wudang]

[vothienkiemcanh]