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CLB Thái Cực Nội Gia Quyền Hà Nội • Xem chủ đề - Âm dương khí công
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Gửi bàiĐã gửi: Thứ 6 15/09/06 16:32
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Gửi bàiĐã gửi: Thứ 6 15/09/06 19:12
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Gửi bàiĐã gửi: Chủ nhật 17/09/06 21:48
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Gửi bàiĐã gửi: Chủ nhật 17/09/06 22:24
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Gửi bàiĐã gửi: Thứ 2 09/10/06 19:31
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Gửi bàiĐã gửi: Thứ 2 09/10/06 19:41
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Gửi bàiĐã gửi: Thứ 4 03/10/07 16:19
gửi bởi doihoavang
Bạn Thaithiennhan mến. Tham khảo bạn tìm mua quyển Khí công học và Y học hiện đại của Giáo sư Thạc sĩ Ngô Gia Hy, Bùi Lưu Yêm, Ngô Gia Lương do nhà xuất bản Tổng hợp Đồng Nai. Kế đến, nếu tự học bạn có thể luyện bài Thái Cực quyền 24 thức. Tập Thái Cực quyền lâu ngày hình thành loại khí công động. Tọa thiền hình thành khí công tĩnh. Tập Yoga khai triển luân xa không phải dễ đối với người mới tập phải có thầy hướng dẫn. Tự học bước đầu nên tập Hatha Yoga thôi. Vội vả nhập môn Raja Yoga dễ bị sai đường. Bậc Thầy Raja thường đã lão luyện Hatha rồi mới tiến lên Raja. Đừng vì quá nôn nóng muốn trở thành siêu việt mà lạc nẻo bị họa vào thân. Đôi lời tâm sự nếu có gì sai xin các bạn chỉ dạy cho. Thân.

Re: Âm dương khí công

Gửi bàiĐã gửi: Thứ 4 24/08/11 10:21
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Re:

Gửi bàiĐã gửi: Thứ 4 24/08/11 11:07
gửi bởi vocucquytam