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CLB Thái Cực Nội Gia Quyền Hà Nội • Xem chủ đề - Luyện Tập Thiếu Lâm Dịch Cân Kinh - Ðạt Ma Dị
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xin chi dan moi dieu

Gửi bàiĐã gửi: Thứ 6 18/03/05 1:32
gửi bởi anhoang

Gửi bàiĐã gửi: Thứ 6 18/03/05 19:53
gửi bởi rotdalat

Gửi bàiĐã gửi: Thứ 2 25/04/05 16:27
gửi bởi timsuckhoe

Re: Luyện Tập Thiếu Lâm Dịch Cân Kinh - Ðạt Ma Dị

Gửi bàiĐã gửi: Thứ 4 31/08/11 11:13
gửi bởi vocucquytam
Luyện DCK vẫy tay thì mình không hiểu vì không tập nhưng DCK 12 thức thì có nhiều kiểu tập: nếu chỉ hít thở kết hợp động tác như trên thì đơn giản và cũng khỏe lên đối với người phòng chống bệnh tật. Còn nếu tập mà ngoài hít thở kết hợp động tác còn phải quán tưởng dẫn khí đi theo các kinh mạch thì mới là khó và thành quả đạt được là chữa bệnh.